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Coach Luke

Bio

I'm Luke — a performance coach and master bike fitter with over 18 years of experience helping athletes unlock their full potential. I specialize in coaching elite-level triathletes, mountain bikers, and world-class CrossFitters, but I work with motivated individuals at every level who are ready to train smart and grow stronger.

My coaching philosophy is simple but powerful: identify your strengths and weaknesses through objective physiologic assessment, and use that truth to build a personalized program that turns limitations into advantages. Every plan I design is grounded in science, delivered with integrity, and aimed at sustainable, long-term success.

I started my coaching journey in skiing, working with athletes from beginners to FIS-ranked youth. That passion for teaching led me to triathlon, where I coached my old team in Calgary while racing internationally and completing my university studies. In 2007, I deepened my skill set by studying professional bike fitting at the International Cycling Institute in Boulder and San Francisco. I became Calgary’s first dynamic (video-based) bike fitter and earned my Level 3 (Master level) FaCT coaching certification under the mentorship of Dr. Andrew Sellars.

My approach to bike fitting is just as detailed and athlete-centered as my coaching. Every Master Fit is a no-stone-unturned experience that considers your biomechanics, goals, history, and comfort — finished off with a full safety check and follow-up review to ensure the results translate to the road or trail.

A few years ago, I noticed a recurring theme: even the most talented athletes were limited not by their legs, but by how they breathed. Unable to find a tool that trained the respiratory system the way we needed, I partnered with Dr. Sellars and longtime friend Alex to invent the Isocapnic Breathe Way Better Training System — a revolutionary approach to respiratory training built on three pillars: innovative hardware, smart software, and curated coaching knowledge.

Whether you're chasing podiums or personal bests, my job is to help you breathe better, move better, and perform better — with clarity, confidence, and purpose.

Coaching relevant experience

 -Logged over 2000 3D/advanced level Dynamic bike fits (and counting).
-Logged 550 physiological biomarker assessments (and counting).
-Coached more than 100 athletes online (2007-2025) to compete in races from sprint distance to the Ultra Ironman distance and everything in between.
-Coached at 20 World Championship events.
-Technically coached athletes one on one and in a group environment like spin classes, swim sessions both open water and pool, group runs, running gait analysis, bike group rides, time trials, race support, and race prep. (2010-present).
-Coached skiing for 6 years.
-Instructed skiing for 5 years. 

Education and Coaching Certifications

ChPC: Chartered Professional Coach - Sport Scientist 

NCCP:  Competition Development Triathlon Coach Candidate, Cycling Canada Community Cycling Coach, Level 2 CSCF
CSIA: level 1, level 2
Bike Fitting: Serotta International Cycling Institute (Personal/Custom level bike fitting, Advanced levels in triathlon-road-mountain-foot pedal interface-dynamic bike fitting), Specialized BG Bike Fit Master Level, Guru/F.I.S.T Bike Fit Certified
FaCT/BPE: Level 1,  Level 2 (Advanced – respiratory dynamics, fueling, O2 utilization, CO2 production, vector magnitude and coordination), Master Level (hemodynamics, cardiac output, circulatory, intermittent hypoxia training, new theories in sport science)
University of Calgary studied BSc Psychology 

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