Location: The comfort of your own home via Zoom Link
Time: 5:45pm Zoom link opens, Spin 6-8pm,
Registration is per person, not per log in.
These classes will be following the principals of Balance Point methodology. This means that no matter what fitness level you are at you will be getting a tailored workout to help you achieve the best possible results from every class. We will be riding from 90mins to 2hrs.